LifeNotes: A New Tool To Help Live Your Best Life

November 30, 2016

[vc_row content_placement=”top” disable_element=”yes”][vc_column][vc_single_image image=”2064″ img_size=”large” alignment=”center” style=”vc_box_border”][vc_column_text]Working for yourself can be one of life’s greatest challenges. When I started, I wasn’t prepared for the battle inside my head. Half the time my lizard brain was freaking out about what could go wrong and I struggled to shake deepening suspicions that maybe I didn’t know what I was doing after all.

I switched gears one day. I just decided to focus on what was working. That’s all I could do. One simple thing.

Shawn Achor talks about this in his Ted Talk from 2011. He says you have to find a way to be positive in the present. Doing so triggers dopamine and with dopamine, you become more resilient and gain other valuable characteristics you need as a high-performer.

LifeNotes will allow you to track what Shawn Achor calls the key to lasting positive change. Incorporating the following into your routine will enhance your learning, creativity, and resiliency:

  • Journaling
  • Gratitude
  • Random Act of Kindness
  • Exercise
  • Meditation

Check out LifeNotes here and start making your positive change. Silence the lizard brain and live the best life you can.[/vc_column_text][/vc_column][/vc_row]

Get more tasty

Engineering

Capital Engineering In 2011, Capital Engineering asked our team for help at an exciting time in their business’ growth. We supported Capital by developing several

Uncategorized

Restaurant and Hospitality

Spa & Hotel Mini-Case Studies Kananaskis Nordic Spa In partnership with one of the best Public Relations agencies in tourism, Paper Road Communications, our team

Contact Us

We're the sweet spot

Thanks to the digitization of friggin, pretty much everything, you need several talented people to check off that “marketing” box. Evaluate if you can really afford all the talent you need in house OR hire an expensive agency with excessive firepower or ego, which in the end, you probably don’t need.

And talk to us. We might just be the shop that hits that sweet spot.

This endeavour is about you reaching your marketing and branding potential. Let’s go over your options; even if we’re not the right fit, we’ll serve it straight and do what we can to help you move forward.

What we do
Bringing together creatives, subject matter experts, into a non-traditional agency system to produce high-quality marketing results for clients.
Where We Work

Edmonton
Calgary
Canmore

How you reach us
Explore